| February 2012 |
| Tue 14th: |
280 *
|
23%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 10th: |
38 *
|
3%
|
fat: 0.90g |
| |
protein: 1.92g |
| |
carbs: 5.52g |
|
-
|
-
|
| Tue 7th: |
320 *
|
27%
|
fat: 5.09g |
| |
protein: 32.07g |
| |
carbs: 34.69g |
|
-
|
-
|
| Thu 2nd: |
506 *
|
42%
|
fat: 16.77g |
| |
protein: 29.82g |
| |
carbs: 66.32g |
|
-
|
-
|
| Wed 1st: |
557 *
|
46%
|
fat: 12.10g |
| |
protein: 36.68g |
| |
carbs: 73.45g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
331 *
|
28%
|
fat: 14.48g |
| |
protein: 19.14g |
| |
carbs: 30.82g |
|
-
|
-
|
| Sun 29th: |
304 *
|
25%
|
fat: 4.49g |
| |
protein: 16.65g |
| |
carbs: 51.86g |
|
-
|
-
|
| Mon 23rd: |
213 *
|
18%
|
fat: 7.47g |
| |
protein: 16.85g |
| |
carbs: 22.38g |
|
2324*
|
 2111
|
| Thu 19th: |
211 *
|
18%
|
fat: 4.15g |
| |
protein: 8.17g |
| |
carbs: 35.79g |
|
-
|
-
|
| December 2011 |
| Fri 23rd: |
961 *
|
80%
|
fat: 62.91g |
| |
protein: 32.55g |
| |
carbs: 67.82g |
|
-
|
-
|
| Thu 22nd: |
103 *
|
9%
|
fat: 0.40g |
| |
protein: 7.00g |
| |
carbs: 21.25g |
|
2087*
|
1984
|
| Wed 21st: |
794 *
|
66%
|
fat: 31.44g |
| |
protein: 45.08g |
| |
carbs: 76.14g |
|
1587*
|
793
|
| Tue 20th: |
1606 *
|
134%
|
fat: 74.00g |
| |
protein: 70.00g |
| |
carbs: 166.83g |
|
1709*
|
103
|
| Mon 19th: |
810 *
|
68%
|
fat: 26.50g |
| |
protein: 41.50g |
| |
carbs: 97.00g |
|
1940*
|
1130
|
| Sun 18th: |
474 *
|
40%
|
fat: 21.89g |
| |
protein: 32.85g |
| |
carbs: 38.12g |
|
2006*
|
1532
|
| Sat 17th: |
1457 *
|
121%
|
fat: 61.13g |
| |
protein: 49.74g |
| |
carbs: 100.89g |
|
1825*
|
368
|
| Fri 16th: |
942 *
|
78%
|
fat: 31.58g |
| |
protein: 65.23g |
| |
carbs: 72.80g |
|
1960*
|
1018
|
| Thu 15th: |
1144 *
|
95%
|
fat: 56.41g |
| |
protein: 84.43g |
| |
carbs: 79.09g |
|
2683*
|
1539
|
| Wed 14th: |
1077 *
|
90%
|
fat: 41.34g |
| |
protein: 75.95g |
| |
carbs: 100.07g |
|
2168*
|
1091
|
| Tue 13th: |
1067 *
|
89%
|
fat: 56.37g |
| |
protein: 44.24g |
| |
carbs: 89.06g |
|
2275*
|
1208
|
