Weigh In record (no journal entry) for 22 December 2011
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247.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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2000 kcal
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Fat: 96.10g | Prot: 97.66g | Carb: 181.44g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Chicken Wing, Hot & Sassy BBQ Sauce, Rib Tips. more...
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losing 0.2 lb a week
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