myfirstpet's Journal, 23 January 2010

Weigh In record (no journal entry) for 23 January 2010
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2010:
645 kcal Fat: 22.37g | Prot: 23.22g | Carb: 97.58g.   Breakfast: low fat milk, life cereal. Snacks/Other: sugar, peanut butter, apple. more...
3324 kcal Activities & Exercise: Dance (fast step, aerobic) - 24 minutes, sex - 10 minutes, Sitting - 1 hour, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 26 minutes. more...
gaining 10.5 lb a week

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