Princess Strawberry's Journal, 30 July 2016

Weigh In record (no journal entry) for 30 July 2016
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2016:
1065 kcal Fat: 36.18g | Prot: 28.22g | Carb: 157.57g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Bananas, Silhouette Yogurt, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Terra Exotic Vegetable Chips Original (Bag). Dinner: Old El Paso Salsa, Kraft Kraft Dinner, Cos or Romaine Lettuce, Terra Exotic Vegetable Chips Original (Bag). Snacks/Other: Wonka Nerds. more...
1827 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Housework - 1 hour and 30 minutes, Reading - 4 hours, Standing - 4 hours, Resting - 30 minutes, Sleeping - 10 hours. more...
losing 7.0 lb a week

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