Weigh In record (no journal entry) for 30 July 2016
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220.2 lb
Lost so far: 31.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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809 kcal
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Fat: 50.26g | Prot: 27.39g | Carb: 61.51g.
Breakfast: Biedronka Masło Ekstra, Chleb Biały, Kraina Wędlin Mielonka Tyrolska, Culineo Parówka Wieprzowa, Nasze Smaki Kiełbasa Śląska, Kaszanka. more...
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gaining 13.9 lb a week
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cubeeq's weight history
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