Weigh In record (no journal entry) for 30 July 2016
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138.9 lb
Lost so far: 24.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2016:
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288 kcal
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Fat: 19.35g | Prot: 24.43g | Carb: 2.54g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
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gaining 0.2 lb a week
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raquelarro's weight history
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