Weigh In record (no journal entry) for 30 July 2016
|
258.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2016:
|
1620 kcal
|
Fat: 52.70g | Prot: 58.20g | Carb: 252.90g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Betty Crocker Hamburger Helper - Classic Stroganoff. Lunch: Oroweat Whole Grains Double Fiber Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Hellmann's Real Mayonnaise. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|