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Made it into the 180s finally. Took some pics and saw HUGE change considering its just been 3 weeks. I can't imagine what 12 weeks will look like; or 30-56. :D
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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