eunicecoulibaly's Journal, 30 July 2016

152.1 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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959 kcal

Fat: 82.12g | Prot: 40.12g | Carb: 106.13g.   Breakfast: Fried Egg, Baguette. Lunch: Zwieback Toast, Zwieback Toast, Zwieback Toast, Peanut Butter. Snacks/Other: Pain Aux Raisins, Vanilla Yogurt (Lowfat). more...

1764 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...