Hantel76's Journal, 30 July 2016

Weigh In record (no journal entry) for 30 July 2016

137.3 lb Lost so far: 0 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 July 2016:

1518 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Comments

Ich hab gelesen das Radeln angesagt ist. Viel Spass dabei und ein schönes Wochenende.

30 Jul 16 by member: Noerg66


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Hantel76's weight history