Weigh In record (no journal entry) for 21 December 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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941 kcal
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Fat: 41.97g | Prot: 48.73g | Carb: 95.62g.
Breakfast: Chocolate Chip Cookies. Lunch: Oranges, 6" Turkey Breast. Dinner: Garlic Mashed Potatoes, Shrimp ‘N Parmesan Sirloin. more...
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gaining 3.2 lb a week
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