| September 2014 |
| Sun 7th: |
-
|
-
|
|
1952*
|
-
|
| Thu 4th: |
1557 *
|
104%
|
fat: 80.12g |
| |
protein: 45.08g |
| |
carbs: 163.59g |
|
-
|
-
|
| Wed 3rd: |
1993 *
|
133%
|
fat: 90.19g |
| |
protein: 69.67g |
| |
carbs: 233.64g |
|
2387*
|
 394
|
| Tue 2nd: |
1279 *
|
85%
|
fat: 61.03g |
| |
protein: 56.85g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 1st: |
1080 *
|
72%
|
fat: 56.05g |
| |
protein: 40.13g |
| |
carbs: 102.09g |
|
2114*
|
1034
|
| July 2014 |
| Thu 31st: |
267 *
|
18%
|
fat: 10.94g |
| |
protein: 18.58g |
| |
carbs: 24.77g |
|
-
|
-
|
| Thu 24th: |
270 *
|
18%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
600 *
|
40%
|
fat: 31.58g |
| |
protein: 19.40g |
| |
carbs: 58.07g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
280 *
|
19%
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
966 *
|
64%
|
fat: 44.18g |
| |
protein: 44.29g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 10th: |
1508
|
101%
|
fat: 67.02g |
| |
protein: 61.33g |
| |
carbs: 166.32g |
|
-
|
-
|
| Sun 9th: |
1543 *
|
103%
|
fat: 54.47g |
| |
protein: 73.93g |
| |
carbs: 156.76g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
1016 *
|
68%
|
fat: 38.27g |
| |
protein: 47.97g |
| |
carbs: 120.09g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
1346 *
|
90%
|
fat: 61.27g |
| |
protein: 52.97g |
| |
carbs: 141.09g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
1639 *
|
109%
|
fat: 78.63g |
| |
protein: 70.60g |
| |
carbs: 172.03g |
|
-
|
-
|
| Tue 9th: |
484 *
|
32%
|
fat: 16.54g |
| |
protein: 28.73g |
| |
carbs: 59.33g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
400 *
|
27%
|
fat: 16.41g |
| |
protein: 27.87g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
1949*
|
-
|
| March 2013 |
| Sat 9th: |
420 *
|
28%
|
fat: 17.91g |
| |
protein: 28.87g |
| |
carbs: 41.16g |
|
-
|
-
|
| Fri 8th: |
780 *
|
52%
|
fat: 29.91g |
| |
protein: 42.87g |
| |
carbs: 91.16g |
|
-
|
-
|
| Thu 7th: |
1620 *
|
108%
|
fat: 59.41g |
| |
protein: 63.87g |
| |
carbs: 219.16g |
|
-
|
-
|
| Wed 6th: |
1407 *
|
94%
|
fat: 32.22g |
| |
protein: 43.10g |
| |
carbs: 234.65g |
|
-
|
-
|
