Weigh In record (no journal entry) for 29 July 2016
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153.0 lb
Lost so far: 4.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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70 kcal
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Fat: 4.09g | Prot: 0.57g | Carb: 8.19g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Coffee-Mate Original Powder Creamer. more...
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gaining 1.2 lb a week
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TessArooo62's weight history
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