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post 3 days detox...starting hcg today
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264.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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1083 kcal
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Fat: 48.50g | Prot: 24.04g | Carb: 156.60g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Hard-Boiled Egg. Snacks/Other: Iced Coffee with Sugar Free Vanilla Syrup (Large), Sun Chips Harvest Cheddar, Gala Apple (Medium), Cauliflower, Peanut M&M's, Ginger Snaps Cookies. more...
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losing 3.7 lb a week
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