Weigh In record (no journal entry) for 23 January 2010
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254.4 lb
Lost so far: 16.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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2300 kcal
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Fat: 96.00g | Prot: 90.00g | Carb: 280.00g.
Lunch: Coca-Cola Classic (100 Calorie), 14" Original Crust Pizza - The Meats. Dinner: 14" Original Crust Pizza - The Meats. more...
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losing 5.6 lb a week
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poorwhitetrash's weight history
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