Weigh In record (no journal entry) for 21 December 2011
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309.0 lb
Lost so far: 12.0 lb.
Still to go: 159.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2011:
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717 kcal
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Fat: 33.58g | Prot: 47.82g | Carb: 55.45g.
Breakfast: whole grain bread, Fried Egg without Fat. Lunch: bumble bee tuna salad. Dinner: mashed potatoes, green beans, deli turkey. Snacks/Other: peaches, low fat cottage cheese, turkey. more...
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losing 84.0 lb a week
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mrspastorette's weight history
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