k9gold's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
139.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
733 kcal Fat: 41.66g | Prot: 59.29g | Carb: 52.73g.   Breakfast: Quest Quest Oatmeal Chocolate Chip Mine. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Daisy Sour Cream, Mama Lupe's Low Carb Tortillas, Food Club Sliced Black Olives, Publix Ground Round Beef, Taco Bell Medium Thick 'n Chunky Salsa Dips, Taco Bell Taco Seasoning Mix. more...
steady weight



     
 

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