Weigh In record (no journal entry) for 23 January 2010
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154.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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586 kcal
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Fat: 45.62g | Prot: 28.49g | Carb: 10.21g.
Breakfast: sugar free kool aid, eggs, HOT DOG, coffee, sweet n low, TEA, port wine cheese spread, saltines. more...
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gaining 3.5 lb a week
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maryjara1's weight history
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