Weigh In record (no journal entry) for 27 July 2016
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187.6 lb
Lost so far: 1.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1593 kcal
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Fat: 64.29g | Prot: 116.25g | Carb: 128.49g.
Breakfast: Marque Repere Tartines Craquantes au Froment, Tradilège Mousse de Canard au Porto et à l'armagnac, Myprotein Impact Whey Protein Cookie & Cream, Myprotein Oméga 3, Delisse Lait Demi Écrémé. Lunch: Oeuf, Eco + Chocolat Noir (Spécial Dessert), Turini Torsettes, Délisse Crème Fraîche Légère Épaisse, Notre Jardin Haricots Verts Très Fins, Le Gaulois Filets de Poulet, Rustica Fond de Veau. Snacks/Other: Myprotein Impact Whey Protein Cookie & Cream. more...
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losing 0.1 lb a week
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