Weigh In record (no journal entry) for 23 January 2010
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273.2 lb
Lost so far: 11.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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402 kcal
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Fat: 16.14g | Prot: 25.13g | Carb: 39.47g.
Breakfast: Hard-Boiled Egg , Propel Kiwi-Strawberry Fitness Water, Light & Fit Yogurt - Blueberry, Clementines . more...
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gaining 19.6 lb a week
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