Weigh In record (no journal entry) for 20 December 2011
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215.4 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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2222 kcal
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Fat: 84.97g | Prot: 49.24g | Carb: 297.80g.
Breakfast: Organic Banana Yogurt, Organic Crunchy Vanilla Sunrise, Soy Milk, Coffee. Lunch: chocolate sheet cake, cream cheese, pepper jack, everything bagel, 14" Cheese Pizza (Thin Crust). Dinner: breaded eggplant, rice. Snacks/Other: cognac, bundt cake. more...
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gaining 6.3 lb a week
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theblob3k's weight history
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