February 2016 |
Tue 16th: |
1007 *
|
46%
|
fat: 25.64g |
| |
protein: 59.85g |
| |
carbs: 137.00g |
|
-
|
-
|
Sat 13th: |
1692 *
|
77%
|
fat: 55.64g |
| |
protein: 62.35g |
| |
carbs: 260.00g |
|
-
|
-
|
Fri 12th: |
2656 *
|
121%
|
fat: 131.20g |
| |
protein: 102.70g |
| |
carbs: 291.97g |
|
-
|
-
|
Tue 9th: |
2361 *
|
107%
|
fat: 92.23g |
| |
protein: 99.90g |
| |
carbs: 305.60g |
|
-
|
-
|
Mon 8th: |
1670 *
|
76%
|
fat: 55.50g |
| |
protein: 84.00g |
| |
carbs: 222.00g |
|
-
|
-
|
Sun 7th: |
1636 *
|
74%
|
fat: 73.84g |
| |
protein: 50.48g |
| |
carbs: 188.35g |
|
-
|
-
|
Sat 6th: |
1744 *
|
79%
|
fat: 55.85g |
| |
protein: 73.20g |
| |
carbs: 247.48g |
|
-
|
-
|
Thu 4th: |
426 *
|
19%
|
fat: 4.16g |
| |
protein: 8.32g |
| |
carbs: 90.35g |
|
-
|
-
|
Wed 3rd: |
2007 *
|
91%
|
fat: 65.57g |
| |
protein: 55.30g |
| |
carbs: 296.33g |
|
-
|
-
|
Tue 2nd: |
2144 *
|
97%
|
fat: 86.53g |
| |
protein: 71.10g |
| |
carbs: 257.32g |
|
-
|
-
|
Mon 1st: |
2297 *
|
104%
|
fat: 106.19g |
| |
protein: 100.57g |
| |
carbs: 293.54g |
|
-
|
-
|
January 2016 |
Sun 31st: |
2344 *
|
107%
|
fat: 97.42g |
| |
protein: 118.10g |
| |
carbs: 275.70g |
|
-
|
-
|
Sat 30th: |
2158 *
|
98%
|
fat: 47.04g |
| |
protein: 94.32g |
| |
carbs: 355.10g |
|
-
|
-
|
Fri 29th: |
3042 *
|
138%
|
fat: 112.46g |
| |
protein: 95.46g |
| |
carbs: 392.79g |
|
-
|
-
|
Thu 28th: |
2285 *
|
104%
|
fat: 104.99g |
| |
protein: 76.42g |
| |
carbs: 274.57g |
|
-
|
-
|
Wed 27th: |
2369 *
|
108%
|
fat: 70.30g |
| |
protein: 82.78g |
| |
carbs: 358.09g |
|
-
|
-
|
Tue 26th: |
2118 *
|
96%
|
fat: 86.43g |
| |
protein: 82.11g |
| |
carbs: 273.55g |
|
-
|
-
|
Mon 25th: |
2049 *
|
93%
|
fat: 67.47g |
| |
protein: 56.51g |
| |
carbs: 301.09g |
|
-
|
-
|
Sun 24th: |
2350 *
|
107%
|
fat: 115.35g |
| |
protein: 86.08g |
| |
carbs: 245.93g |
|
-
|
-
|
Sat 23rd: |
2376 *
|
108%
|
fat: 135.55g |
| |
protein: 70.20g |
| |
carbs: 233.07g |
|
-
|
-
|