Weigh In record (no journal entry) for 27 July 2016
|
217.3 lb
Lost so far: 92.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2016:
|
450 kcal
|
Fat: 1.92g | Prot: 17.68g | Carb: 87.32g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|