P2
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2016:
|
1929 kcal
|
Fat: 70.31g | Prot: 74.01g | Carb: 246.76g.
Breakfast: Bananas, Orley Whip Dessert Topping - Dairy Free, Superfoods Organic Cacao Powder, Sugar, Tea with Milk and Sugar, Jungle Oats. Lunch: Steers Chips (Small), Steers Veggie Burger. Dinner: Woolworths Almond Milk Unsweetened, Nestle Nesquik Chocolate Powder, Woolworths 100% Rye Bread (Wheat Free), Margarine, Tea with Milk and Sugar, Nakd Cocoa Delight, Oreo Oreo Original, KOO Baked Beans in Tomato Sauce, Woolworths Crumbed Hake Fillets. more...
|
|
1816 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philimina's weight history
|