Weigh In record (no journal entry) for 26 July 2016
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245.0 lb
Lost so far: 76.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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610 kcal
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Fat: 33.00g | Prot: 48.50g | Carb: 38.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Wonderful Mini Almonds. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip. more...
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gaining 1.0 lb a week
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Danyelle78's weight history
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