Weigh In record (no journal entry) for 20 December 2011
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129.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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585 kcal
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Fat: 12.93g | Prot: 22.94g | Carb: 90.81g.
Lunch: Part Skim Mozzarella Cheese, Baguette, Select Harvest Caramelized French Onion Soup. more...
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losing 2.5 lb a week
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