wendylinkous's Journal, 20 December 2011

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Weigh In record (no journal entry) for 20 December 2011

131.0 lb Lost so far: 5.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

800 kcal

Fat: 26.60g | Prot: 17.08g | Carb: 135.50g. Breakfast: Apple Slices with Grapes. Lunch: Chocolate Cookie Dough Bar. Dinner: Crinkle Fries, Chicken Fingers. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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wendylinkous's Journal, 20 December 2011

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