ccorn9876's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
153.9 lb Lost so far: 38.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
252 kcal Fat: 7.11g | Prot: 27.18g | Carb: 22.66g.   Breakfast: Apples. Lunch: Romaine Lettuce, Chicken Breast. more...
gaining 2.1 lb a week

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