Weigh In record (no journal entry) for 25 July 2016
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125.7 lb
Lost so far: 10.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2016:
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738 kcal
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Fat: 23.46g | Prot: 58.38g | Carb: 81.33g.
Breakfast: Pineapple, Papaya. Lunch: Safely Slim Homemade Soy Milk, Soy Protein Isolate, Herbalife Herbal Tea Concentrate - Original. Dinner: Westbrae Natural Organic Soy Beans, Cacique Soy Chorizo, Safely Slim Homemade Soy Milk. more...
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1674 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 48 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
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losing 0.5 lb a week
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