| August 2016 |
| Wed 10th: |
864 *
|
58%
|
fat: 21.80g |
| |
protein: 32.86g |
| |
carbs: 140.18g |
|
1734*
|
 870
|
| Tue 9th: |
543 *
|
36%
|
fat: 12.75g |
| |
protein: 18.03g |
| |
carbs: 106.05g |
|
-
|
-
|
| Wed 3rd: |
743 *
|
50%
|
fat: 16.14g |
| |
protein: 37.77g |
| |
carbs: 117.17g |
|
1704*
|
961
|
| July 2016 |
| Sun 31st: |
618 *
|
41%
|
fat: 18.53g |
| |
protein: 38.19g |
| |
carbs: 82.26g |
|
1704*
|
1086
|
| Sat 30th: |
811 *
|
54%
|
fat: 33.48g |
| |
protein: 52.39g |
| |
carbs: 82.69g |
|
1883*
|
1072
|
| Fri 29th: |
913 *
|
61%
|
fat: 31.88g |
| |
protein: 69.46g |
| |
carbs: 95.00g |
|
2153*
|
1240
|
| Thu 28th: |
707 *
|
47%
|
fat: 20.93g |
| |
protein: 52.26g |
| |
carbs: 83.44g |
|
1674*
|
967
|
| Wed 27th: |
834 *
|
56%
|
fat: 21.58g |
| |
protein: 47.98g |
| |
carbs: 117.03g |
|
1674*
|
840
|
| Tue 26th: |
841 *
|
56%
|
fat: 20.64g |
| |
protein: 71.50g |
| |
carbs: 97.80g |
|
-
|
-
|
| Mon 25th: |
738 *
|
49%
|
fat: 23.46g |
| |
protein: 58.38g |
| |
carbs: 81.33g |
|
1674*
|
936
|
| Sun 24th: |
758 *
|
51%
|
fat: 16.21g |
| |
protein: 66.18g |
| |
carbs: 88.28g |
|
1688*
|
930
|
| Sat 23rd: |
787 *
|
52%
|
fat: 19.46g |
| |
protein: 68.79g |
| |
carbs: 86.72g |
|
1688*
|
901
|
| Fri 22nd: |
877 *
|
58%
|
fat: 16.64g |
| |
protein: 38.49g |
| |
carbs: 152.15g |
|
1688*
|
811
|
| Thu 21st: |
-
|
-
|
|
1688*
|
-
|
| Wed 20th: |
781 *
|
52%
|
fat: 11.36g |
| |
protein: 29.10g |
| |
carbs: 146.54g |
|
1688*
|
907
|
| Tue 19th: |
913 *
|
61%
|
fat: 23.32g |
| |
protein: 42.24g |
| |
carbs: 135.63g |
|
1688*
|
775
|
| Mon 18th: |
915 *
|
61%
|
fat: 14.89g |
| |
protein: 33.47g |
| |
carbs: 169.86g |
|
1749*
|
834
|
| Sun 17th: |
963 *
|
64%
|
fat: 24.56g |
| |
protein: 69.16g |
| |
carbs: 121.29g |
|
1688*
|
725
|
| Sat 16th: |
543 *
|
36%
|
fat: 9.54g |
| |
protein: 30.01g |
| |
carbs: 84.01g |
|
-
|
-
|
| Fri 15th: |
778 *
|
52%
|
fat: 14.91g |
| |
protein: 37.85g |
| |
carbs: 127.37g |
|
1749*
|
971
|
| Wed 13th: |
832 *
|
55%
|
fat: 13.07g |
| |
protein: 44.62g |
| |
carbs: 138.76g |
|
1749*
|
917
|
