Weigh In record (no journal entry) for 20 December 2011
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120.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2011:
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1125 kcal
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Fat: 46.71g | Prot: 44.09g | Carb: 134.54g.
Breakfast: green tea, rusk, hazelnut spread. Lunch: sliced roasted turkey, light cream cheese, rocket, whole wheat. Dinner: Kinder Choco, carrots, oil, orange, Pangasius Vietnamese Catfish. Snacks/Other: pavesini, banana, greek yogurt, hazelnut chocolate, Kinder Choco. more...
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losing 0.4 lb a week
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