Weigh In record (no journal entry) for 25 July 2016
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239.0 lb
Lost so far: 34.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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164 kcal
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Fat: 0.62g | Prot: 2.76g | Carb: 41.58g.
Breakfast: Pineapple, Melon. more...
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gaining 3.4 lb a week
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Martrix82's weight history
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