| September 2017 |
| Wed 27th: |
783 *
|
44%
|
fat: 9.64g |
| |
protein: 58.21g |
| |
carbs: 99.76g |
|
-
|
-
|
| Tue 26th: |
723 *
|
40%
|
fat: 17.81g |
| |
protein: 60.64g |
| |
carbs: 73.32g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
287 *
|
16%
|
fat: 11.35g |
| |
protein: 43.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
264 *
|
15%
|
fat: 0.66g |
| |
protein: 2.97g |
| |
carbs: 69.46g |
|
-
|
-
|
| Sun 4th: |
241 *
|
13%
|
fat: 3.00g |
| |
protein: 3.60g |
| |
carbs: 49.20g |
|
-
|
-
|
| Fri 2nd: |
713 *
|
40%
|
fat: 12.05g |
| |
protein: 20.20g |
| |
carbs: 137.07g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
686 *
|
38%
|
fat: 8.81g |
| |
protein: 31.53g |
| |
carbs: 120.40g |
|
-
|
-
|
| Tue 26th: |
856 *
|
48%
|
fat: 23.31g |
| |
protein: 31.35g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 25th: |
164 *
|
9%
|
fat: 0.62g |
| |
protein: 2.76g |
| |
carbs: 41.58g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
91 *
|
5%
|
fat: 0.38g |
| |
protein: 0.71g |
| |
carbs: 23.80g |
|
-
|
-
|
| Sat 11th: |
380 *
|
21%
|
fat: 8.40g |
| |
protein: 35.60g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 8th: |
504 *
|
28%
|
fat: 8.03g |
| |
protein: 34.82g |
| |
carbs: 69.20g |
|
-
|
-
|
| Tue 7th: |
144 *
|
8%
|
fat: 0.36g |
| |
protein: 1.62g |
| |
carbs: 37.89g |
|
-
|
-
|
| Mon 6th: |
1982 *
|
110%
|
fat: 98.10g |
| |
protein: 52.10g |
| |
carbs: 226.90g |
|
-
|
-
|
| Thu 2nd: |
498 *
|
28%
|
fat: 3.01g |
| |
protein: 8.01g |
| |
carbs: 119.12g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
649 *
|
36%
|
fat: 19.80g |
| |
protein: 39.84g |
| |
carbs: 78.37g |
|
-
|
-
|
| Sat 21st: |
1410 *
|
78%
|
fat: 67.56g |
| |
protein: 42.01g |
| |
carbs: 164.12g |
|
-
|
-
|
| Fri 20th: |
854 *
|
47%
|
fat: 11.54g |
| |
protein: 34.50g |
| |
carbs: 165.73g |
|
-
|
-
|
| Thu 19th: |
722 *
|
40%
|
fat: 3.53g |
| |
protein: 10.10g |
| |
carbs: 183.15g |
|
-
|
-
|
| Wed 18th: |
550 *
|
31%
|
fat: 3.16g |
| |
protein: 8.03g |
| |
carbs: 138.37g |
|
-
|
-
|
