Weigh In record (no journal entry) for 25 July 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2016:
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1492 kcal
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Fat: 75.69g | Prot: 68.45g | Carb: 146.73g.
Breakfast: Vega Protein & Greens, Nutiva Organic Extra Virgin Coconut Oil, Bananas, Wegmans Creamy Peanut Butter, Lifeway Foods Nonfat Plain Kefir. Lunch: Apples, Extra Virgin Olive Oil, Parsley, Cooked Young Green Onion (from Fresh), Avocados, Giant Eagle Cherry Tomatoes, Feta Cheese, Quinoa (Cooked). Dinner: Cooked Broccoli (from Fresh), Omaha Steaks Beef Top Sirloin Steak (6 oz). Snacks/Other: Health Warrior Chia Bar Coconut, Freshly Squeezed Orange Juice, Clementines, Lemon Juice, Sam's Choice Dry-roasted Pistachios, Dole California Whole Pitted Dates. more...
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1498 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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