Weigh In record (no journal entry) for 22 January 2010
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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530 kcal
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Fat: 24.29g | Prot: 21.28g | Carb: 55.35g.
Lunch: Pizza with Meat. more...
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steady weight
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BboyLito's weight history
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