Lillyanns's Journal, 25 July 2016

157.2 lb Lost so far: 2.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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717 kcal

Fat: 27.49g | Prot: 21.06g | Carb: 91.47g.   Breakfast: Мясновъ Парманелла, Максо Осетинский Пирог с Картофелем и Сыром. Lunch: Роллы Филадельфия. more...

2471 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours. more...