Weigh In record (no journal entry) for 24 July 2016
|
173.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2016:
|
3251 kcal
|
Fat: 146.11g | Prot: 143.86g | Carb: 274.90g.
Breakfast: Corner Bakery Cafe Snickerdoodle Cookie, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Blake's Lobster Mac & Cheese, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Fruit Salad (without Citrus Fruits). Dinner: Mashed Potatoes (Whole Milk and Butter Added), Red Table Wine, Texas Roadhouse Ribeye (16 oz). more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|