Weigh In record (no journal entry) for 22 January 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 January 2010:
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1075 kcal
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Fat: 51.45g | Prot: 66.80g | Carb: 88.66g.
Breakfast: Smart balance chunky peanut butter with flax oil, apple, yoplait yogurt peach. Lunch: Kraft sundried tomato Vinigarette, Green Pepper, mushrooms, Spinach, chicken breast. Dinner: kraft shredded cheese, red pepper, sour cream, wheat tortillas, round steak . more...
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1880 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Cindy Lavin's weight history
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