Weigh In record (no journal entry) for 19 December 2011
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237.0 lb
Lost so far: 38.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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288 kcal
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Fat: 1.08g | Prot: 6.94g | Carb: 67.42g.
Breakfast: Malt-O-Meal, banana. more...
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losing 4.2 lb a week
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I_Eat_Therefore's weight history
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