Date started: 02 Jun 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 271.0 lb
16 Jun 17	218.8 lb	Reasonably Well
07 Dec 16	212.0 lb	Reasonably Well
06 Oct 16	212.4 lb	Reasonably Well
23 Sep 16	213.0 lb	Reasonably Well
22 Sep 16	215.0 lb	Reasonably Well
21 Sep 16	216.4 lb	Reasonably Well
17 Sep 16	217.4 lb	Reasonably Well
15 Sep 16	218.2 lb	Reasonably Well
14 Sep 16	219.0 lb	Reasonably Well
02 Sep 16	220.0 lb	Reasonably Well
30 Aug 16	220.2 lb	Reasonably Well
18 Aug 16	222.2 lb	Reasonably Well
17 Aug 16	222.8 lb	Reasonably Well
16 Aug 16	225.4 lb	Reasonably Well
15 Aug 16	226.4 lb	Reasonably Well
12 Aug 16	226.4 lb	Reasonably Well
11 Aug 16	227.0 lb	Reasonably Well
10 Aug 16	227.6 lb	Reasonably Well
09 Aug 16	228.4 lb	Reasonably Well
04 Aug 16	228.6 lb	Reasonably Well
03 Aug 16	229.6 lb	Reasonably Well
02 Aug 16	230.4 lb	Reasonably Well
28 Jul 16	231.0 lb	Reasonably Well
21 Jul 16	232.2 lb	Reasonably Well
20 Jul 16	234.2 lb	Reasonably Well
19 Jul 16	234.6 lb	Reasonably Well
18 Jul 16	235.2 lb	Reasonably Well
08 Jul 16	236.2 lb	Reasonably Well
07 Jul 16	238.0 lb	Reasonably Well
02 Jul 16	238.2 lb	Reasonably Well
01 Jul 16	238.4 lb	Reasonably Well
28 Jun 16	239.8 lb	Reasonably Well
23 Jun 16	240.0 lb	Reasonably Well
17 Jun 16	240.8 lb	Reasonably Well
16 Jun 16	240.8 lb	Reasonably Well
15 Jun 16	241.6 lb	Reasonably Well
12 Jun 16	242.0 lb	Reasonably Well
11 Jun 16	242.2 lb	Reasonably Well
10 Jun 16	242.2 lb	Reasonably Well
06 Jun 16	244.4 lb	Reasonably Well
04 Jun 16	244.6 lb	Reasonably Well
03 Jun 16	245.8 lb	Reasonably Well
02 Jun 16	246.4 lb	Reasonably Well
01 Jun 16	247.0 lb	Reasonably Well
30 May 16	248.0 lb	Reasonably Well
27 May 16	248.4 lb	Reasonably Well
26 May 16	249.2 lb	Reasonably Well
21 May 16	250.0 lb	Reasonably Well
20 May 16	250.6 lb	Reasonably Well
19 May 16	250.2 lb	Reasonably Well
18 May 16	250.4 lb	Reasonably Well
17 May 16	252.4 lb	Reasonably Well
16 May 16	253.2 lb	Reasonably Well
15 May 16	252.4 lb	Reasonably Well
14 May 16	253.0 lb	Reasonably Well
13 May 16	253.2 lb	Reasonably Well
12 May 16	253.2 lb	Reasonably Well
11 May 16	254.6 lb	Reasonably Well
10 May 16	254.6 lb	100%
09 May 16	255.2 lb	100%
08 May 16	256.4 lb	Reasonably Well
07 May 16	255.5 lb	Reasonably Well
06 May 16	254.6 lb	100%
05 May 16	257.6 lb	Reasonably Well
04 May 16	261.0 lb	100%
03 May 16	262.0 lb	Not Applicable
23 Oct 14	247.8 lb	Poorly
03 Jul 14	252.6 lb	100%
28 Jun 14	253.4 lb	100%
27 Jun 14	254.4 lb	Reasonably Well
26 Jun 14	254.6 lb	100%
23 Jun 14	256.2 lb	Reasonably Well
20 Jun 14	260.6 lb	100%
17 Jun 14	261.0 lb	100%
16 Jun 14	262.4 lb	Reasonably Well
13 Jun 14	264.6 lb	100%
12 Jun 14	264.8 lb	100%
07 Jun 14	268.2 lb	100%
03 Jun 14	274.4 lb	100%
02 Jun 14	271.0 lb	Not Applicable

Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 275.0 lb
11 Apr 12	239.0 lb	Poorly
29 Feb 12	234.0 lb	Reasonably Well
15 Feb 12	234.0 lb	100%
11 Feb 12	234.0 lb	Poorly
02 Feb 12	234.0 lb	Reasonably Well
20 Jan 12	236.0 lb	Reasonably Well
18 Jan 12	235.0 lb	100%
17 Jan 12	236.0 lb	Reasonably Well
14 Jan 12	239.0 lb	Reasonably Well
07 Jan 12	235.0 lb	100%
03 Jan 12	240.0 lb	Poorly
29 Dec 11	234.0 lb	100%
28 Dec 11	235.0 lb	100%
27 Dec 11	236.0 lb	Poorly
22 Dec 11	231.0 lb	100%
21 Dec 11	234.5 lb	100%
20 Dec 11	235.5 lb	100%
19 Dec 11	237.0 lb	Reasonably Well
16 Dec 11	238.8 lb	100%
15 Dec 11	236.6 lb	100%
14 Dec 11	237.4 lb	100%
13 Dec 11	237.6 lb	100%
12 Dec 11	238.8 lb	100%
09 Dec 11	233.5 lb	100%
08 Dec 11	232.5 lb	100%
07 Dec 11	231.5 lb	100%
06 Dec 11	233.0 lb	100%
05 Dec 11	234.0 lb	Poorly
04 Dec 11	232.0 lb	100%
03 Dec 11	231.5 lb	100%
02 Dec 11	234.5 lb	100%
01 Dec 11	234.5 lb	100%
30 Nov 11	235.5 lb	100%
29 Nov 11	234.5 lb	100%
28 Nov 11	236.5 lb	100%
27 Nov 11	236.5 lb	Poorly
21 Nov 11	238.0 lb	Poorly
17 Nov 11	231.5 lb	100%
16 Nov 11	231.5 lb	100%
15 Nov 11	234.5 lb	100%
14 Nov 11	234.5 lb	100%
13 Nov 11	235.0 lb	100%
12 Nov 11	235.0 lb	100%
11 Nov 11	235.0 lb	100%
10 Nov 11	234.5 lb	100%
09 Nov 11	235.0 lb	100%
08 Nov 11	236.5 lb	100%
07 Nov 11	237.0 lb	Reasonably Well
05 Nov 11	235.5 lb	100%
02 Nov 11	236.5 lb	Poorly
26 Oct 11	236.5 lb	100%
25 Oct 11	235.5 lb	100%
24 Oct 11	235.5 lb	100%
23 Oct 11	236.5 lb	Poorly
22 Oct 11	235.0 lb	100%
21 Oct 11	234.0 lb	100%
20 Oct 11	235.0 lb	100%
19 Oct 11	236.5 lb	100%
18 Oct 11	237.5 lb	100%
17 Oct 11	240.0 lb	100%
16 Oct 11	238.0 lb	100%
15 Oct 11	241.0 lb	100%
14 Oct 11	239.0 lb	100%
12 Oct 11	240.5 lb	100%
11 Oct 11	240.5 lb	100%
10 Oct 11	241.5 lb	100%
09 Oct 11	239.5 lb	100%
08 Oct 11	241.0 lb	100%
07 Oct 11	242.0 lb	100%
06 Oct 11	245.0 lb	100%
04 Oct 11	243.5 lb	100%
03 Oct 11	244.5 lb	100%
01 Oct 11	244.5 lb	100%
29 Sep 11	245.5 lb	100%
28 Sep 11	246.5 lb	100%
27 Sep 11	247.5 lb	100%
26 Sep 11	248.0 lb	100%
25 Sep 11	248.5 lb	100%
24 Sep 11	248.0 lb	100%
23 Sep 11	248.5 lb	100%
22 Sep 11	249.5 lb	100%
21 Sep 11	250.5 lb	100%
20 Sep 11	252.0 lb	100%
19 Sep 11	252.5 lb	100%
18 Sep 11	252.5 lb	100%
17 Sep 11	252.0 lb	100%
16 Sep 11	252.5 lb	100%
15 Sep 11	253.5 lb	100%
14 Sep 11	254.0 lb	100%
13 Sep 11	254.5 lb	100%
12 Sep 11	255.0 lb	100%
11 Sep 11	256.5 lb	100%
10 Sep 11	256.5 lb	100%
08 Sep 11	257.0 lb	100%
07 Sep 11	258.0 lb	100%
06 Sep 11	258.0 lb	100%
05 Sep 11	257.5 lb	100%
04 Sep 11	259.5 lb	100%
03 Sep 11	261.0 lb	100%
02 Sep 11	262.0 lb	100%
01 Sep 11	264.0 lb	100%
31 Aug 11	265.0 lb	100%
30 Aug 11	266.5 lb	100%
29 Aug 11	267.5 lb	100%
28 Aug 11	267.0 lb	100%
27 Aug 11	267.5 lb	100%
26 Aug 11	269.0 lb	100%
25 Aug 11	270.0 lb	100%
24 Aug 11	269.5 lb	100%
23 Aug 11	270.5 lb	100%
22 Aug 11	271.0 lb	100%
21 Aug 11	271.5 lb	100%
20 Aug 11	272.5 lb	100%
19 Aug 11	273.0 lb	100%
18 Aug 11	274.0 lb	100%
17 Aug 11	274.5 lb	Reasonably Well
16 Aug 11	275.0 lb	Not Applicable