ssnake's Journal, 24 July 2016

Weigh In record (no journal entry) for 24 July 2016

290.0 lb Lost so far: 0 lb. Still to go: 100.0 lb. Diet followed N/A.

Diet Calendar Entry for 24 July 2016:

117 kcal

Fat: 0.48g | Prot: 6.98g | Carb: 22.01g. Breakfast: Kellogg's Special K Kellogg Cereals Ready-to-Eat. more...

Comments

Doable. I'm nearly 50 lbs down without exercise. Weight loss is diet. Fitness, that's a different story. Let's go!

24 Jul 16 by member: Five-Two Cowboy

Welcome!

24 Jul 16 by member: HCB


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ssnake's weight history