Weigh In record (no journal entry) for 19 December 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 December 2011:
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737 kcal
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Fat: 42.29g | Prot: 33.59g | Carb: 59.95g.
Breakfast: Cappuccino, papa johns cheese pizza extra cheese. Lunch: provolone cheese, onion, brocolli, red cabbage. Dinner: papa johns garlic butter, Smoked Turkey Sausage. more...
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3802 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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