Weigh In record (no journal entry) for 24 July 2016
|
141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2016:
|
1558 kcal
|
Fat: 68.81g | Prot: 51.51g | Carb: 141.47g.
Breakfast: Brugnon, Café Expresso, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Abricots, Monoprix Bio Pain aux Céréales. Lunch: Leader Price Chocolat Noir 85%, café expresso, café expresso, Aldi Jambon Persillé de Bourgogne, Carrefour Discount Jambon de Bayonne, Vin Rosé, Ecochard Délices Soufflés Brochet, Lidl Foie Gras de Canard Entier, Vin Riesling, Tomates Cerises, Olives, Vin de Table Rouge, Carrefour Pain Complet, Saint Marcellin. Snacks/Other: Abricots, Pêches, Vodka, Carte D'Or Sorbet Framboises. more...
|
|
1781 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 6 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Ellorabay's weight history
|