Weigh In record (no journal entry) for 19 December 2011
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149.8 lb
Lost so far: 4.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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671 kcal
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Fat: 41.00g | Prot: 34.24g | Carb: 46.18g.
Breakfast: hard boiled egg. Lunch: chocolate Cake, romain lettuce, italian dressing, Peanut butter, celery. Snacks/Other: muscle milk. more...
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losing 3.1 lb a week
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momsquared83's weight history
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