Damuta's Journal, 19 December 2011

264.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 64.37g | Prot: 78.34g | Carb: 136.37g.   Breakfast: Chorizo Breakfast Burrito. Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Dinner: wheat bread, super sweet whole kernel corn, Butternut Winter Squash, Turkey Meat (Cooked, Roasted). Snacks/Other: Pepper Jack Cheese, Red Apple Slices. more...

3420 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...