inmsweantitrust's Journal, 23 July 2016

Weigh In record (no journal entry) for 23 July 2016
187.1 lb Lost so far: 141.3 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2016:
1847 kcal Fat: 73.21g | Prot: 103.73g | Carb: 181.51g.   Lunch: Fried Batter Dipped Mushrooms, Chicken Stromboli. Dinner: Chicken Stromboli. more...
losing 9.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.