Weigh In record (no journal entry) for 19 December 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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275 kcal
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Fat: 13.62g | Prot: 14.53g | Carb: 23.32g.
Breakfast: Baked Potato (Peel Not Eaten), Fried Egg. more...
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gaining 28.0 lb a week
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