Weigh In record (no journal entry) for 22 January 2010
|
138.5 lb
Lost so far: 2.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
1007 kcal
|
Fat: 44.00g | Prot: 29.00g | Carb: 135.00g.
Breakfast: Toast, Pancakes, Hashed Browns. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|