Weigh In record (no journal entry) for 22 January 2010
|
166.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2010:
|
528 kcal
|
Fat: 15.75g | Prot: 24.64g | Carb: 71.64g.
Breakfast: 2% Fat Milk, Light or Lite Cream Cheese, Toasted Bagel. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|