stp356's Journal, 22 January 2010

Weigh In record (no journal entry) for 22 January 2010
166.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2010:
528 kcal Fat: 15.75g | Prot: 24.64g | Carb: 71.64g.   Breakfast: 2% Fat Milk, Light or Lite Cream Cheese, Toasted Bagel. more...
gaining 5.6 lb a week

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