Weigh In record (no journal entry) for 22 July 2016
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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403 kcal
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Fat: 28.97g | Prot: 22.02g | Carb: 15.57g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Nature's Place Uncured Bacon, Newman's Own All-Natural Chunky Salsa (Mild), Egg. more...
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losing 6.1 lb a week
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Babette Lou's weight history
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